My laundry turned into a small mountain since I started working out every day, and my clothing pile has doubled. I needed to tackle that since I'm almost out of work out pants! While laundry was going on, I decided to do an all over big huge apartment clean!
I swept, mopped, vacuumed, scrubbed, wiped, and sanitized practically my entire apartment, and built up quite a sweat doing it! Chores can be a great workout, too. I actually enjoy doing them with the right music blasting in the background.
I'm running low on groceries, and I woke up kind of late, so I ate a quick brunch of raisin toast and eggs. Not the healthiest choice, but I was in a hurry.
|Wow...Looking back, that's a ton of Smart Balance spread.|
|And I raaaaan. I ran so far awaaaaaay.|
I got back to my apartment, showered, and headed back out the door to run a bunch of errands. My knees were/are bothering me a bit now since I had to walk a whole lot throughout a couple of stores, though. I noticed the slight pain, so I decided to buy some calcium supplements. If I'm going to keep up with this running thing, I want to be sure I'm getting the nutrients I need! I have been taking multivitamins, Fish Oil, Flaxseed Oil, Niacin, and now the calcium supplements. Does anyone else have any suggestions for supplements that would help??
I wanted to go grocery shopping, but my legs were much too tired. I headed back home, and made myself dinner... A repeat, but a good one.
|Romaine, 1/2 chicken breast, rice, and|
the 8 leaves of baby spinach I had left...lol
I want to start doing more ab work soon... Perhaps that will be my Day 12 goal! Till then, thanks for your support, everybody! Even though I'm working out alone, you all make me feel like I've got a HUGE crowd cheering for me!