I am also ridiculously tired, so I intend to keep this short. Keyword: INTEND... Honestly, I'm so tired that I think I'm just going to post pictures and type what exercise I did... We'll see.
|Fat Free Milk + cheerios|
|Yes, this was my lunch. Shame on me.|
Saturday, October 13
OK, I have to write a little something here because this day was different. This was the 4th year death anniversary of Nick's mom, Ms Ruth. One of my biggest influences on why I started this journey and why I participate in the Heart Walk every year is because of what happened on this day 4 years ago. I don't want anyone else I love to go through that kind of pain if it can be avoided, which is why I must journey on and help others if I can. I only knew her for two years, but she made an impact on me for a lifetime...
|Breakfast: egg, skim mozzarella, spinach, sriracha|
on a whole wheat tortilla with Organo green tea from
my lovely friends Michelle & Michael
|Nick and I shared a meal together|
at Jason's Deli. I had half a turkey cranwich with fruit
|This one's for you, Ms Ruth.|
I biked 9 miles in the morning. Not sure why I'm having a harder time biking lately...I might need to stretch more or something because my legs get extremely tired way too early these days.
Sunday, October 14
|Ran/walked a mile at 8 a.m.|
|Had the whole gym to myself|
|50 lb Squats|
|Breakfast: oatmeal, protein shake|
|Lunch: homemade chicken mami from my mama|
|More lunch: 1/2 a skinless garlic chicken thigh,|
|Fruit salad for dessert|
Monday, October 15
|Lunch: More chicken mami (before)|
|Closeup of the "glass" noodles|
|peanut butter and honey sandwich |
(1 slice of wheat bread folded over)
|Not sure what I was thinking here.|
|Supper. My last bangus/fish. :( And lots of zucchini & squash|
Tuesday, October 16
|Lunch: pasta, pesto, LOTS OF ZUCCHINI, SQUASH,|
ASPARAGUS, + a bit of beef with broccoli & garlic bread
|I had 1 m&m cookie, 2/3 a brownie, and 2 bites of|
that awful pink cake. Eew. Was not a fan.
(The 2nd m&m cookie was for Nick)
|It mocks me with shame.|
|Supper at mom & dad's: salmon|
I ate 2/3 of this.
My "workout" for the day was walking to the dining hall with Craig.
Wednesday, October 17
|Activia with a cup of green tea with mint|
|lunch: a whole wheat wrap of spinach, skim mozzarella,|
sliced turkey, and miracle whip light
Check out our mileage!
My lovely and dear friend Ivonne introduced me to an app called MapMyRide, and I FINALLY figured out how to use it. I'm not sure how accurate it is, but it's better than nothing!
I used the app again to track my bike ride this evening.
The wind was PURE EVIL today. It was like trying to bike in a hurricane! I'm surprised I was able to last "9" miles, but at least I got through it!
|Supper: skinless chicken with a tomato|
OH, and of course, please donate!!! There are only a little over 2 weeks before the heart walk, and I still haven't reached my goal!!
Please click "SPONSOR ME" on the image below this paragraph. I know financial times are tough right now, but any amount would be greatly appreciated! If you cannot or would rather not donate online, please feel free to e-mail me and we can make other arrangements.