Breakfast was a banana, hot green tea with mint, and 3 prunes.
Lunch was leftover salmon and salad from last night, and it tasted even better today!
|I devoured all of that fresh|
By the time the workday was over, the rain FINALLY LET UP! I rushed home so that I could hit the hike and bike trail right away because I have MISSED riding my bike SO very much!!!! I haven't had a decent long bike ride since LAST WEDNESDAY morning. In fact, I was so excited about my bike ride that I zoomed through a whopping 15 miles this evening. This is more than I've done in MONTHS, so I was happy that my body was able to last that long. The weather was GORGEOUS, and it wasn't hot at all! The sun even peeked through the clouds a few times, and I basked in all its timid shining glory.
By the time I finished my ride, I built up quite an appetite. I prepared myself a turkey sandwich on wheat with light mayo (made with olive oil), romaine, muenster cheese, sundried tomatoes, and a nice crisp pickle spear.
|I never enjoy the last 2 or 3 bites|
of a sandwich for some reason.
|I made Markette into|
MARKETTE THE RIVETER!!!
We will need your support again next week, so we will be promoting like mad! I've become one of the graphics people for Markette's Live With Kelly Co-Host Search campaign, so I will be sure to let everyone know when the next round of voting will be. If you have access to a television next week at 10 a.m. EST/9 a.m. CST, be sure to tune in to Live with Kelly to see how Markette competes! You can follow Markette on Twitter or like her Facebook Page to keep up with the co-host search contest!
|Video Chatting with Celina, Markette, and Markette's husband, Damon,|
and planning our next promotions to get Markette to WIN!