Breakfast was a banana, hot green tea with mint, and 3 prunes.
Lunch was leftover salmon and salad from last night, and it tasted even better today!
I devoured all of that fresh veggie goodness! |
By the time the workday was over, the rain FINALLY LET UP! I rushed home so that I could hit the hike and bike trail right away because I have MISSED riding my bike SO very much!!!! I haven't had a decent long bike ride since LAST WEDNESDAY morning. In fact, I was so excited about my bike ride that I zoomed through a whopping 15 miles this evening. This is more than I've done in MONTHS, so I was happy that my body was able to last that long. The weather was GORGEOUS, and it wasn't hot at all! The sun even peeked through the clouds a few times, and I basked in all its timid shining glory.
By the time I finished my ride, I built up quite an appetite. I prepared myself a turkey sandwich on wheat with light mayo (made with olive oil), romaine, muenster cheese, sundried tomatoes, and a nice crisp pickle spear.
I never enjoy the last 2 or 3 bites of a sandwich for some reason. |
I made Markette into MARKETTE THE RIVETER!!! |
We will need your support again next week, so we will be promoting like mad! I've become one of the graphics people for Markette's Live With Kelly Co-Host Search campaign, so I will be sure to let everyone know when the next round of voting will be. If you have access to a television next week at 10 a.m. EST/9 a.m. CST, be sure to tune in to Live with Kelly to see how Markette competes! You can follow Markette on Twitter or like her Facebook Page to keep up with the co-host search contest!
Video Chatting with Celina, Markette, and Markette's husband, Damon, and planning our next promotions to get Markette to WIN! |
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