Since I went to church last night, I was able to sleep in this morning and have a nice easy going Sunday morning. At least until I decided to hit the hike and bike trail! :)
I drove out there and hit the trail at 11ish. Today's bike ride was definitely a big challenge for me thanks to the wind. I probably don't have the most aerodynamic bicycle, but I love it for its compact size and convenient folding features. This is the kind of bike I've got:
Like it? Go to www.citizenbike.com & check 'em out! |
The times when I rode against the wind were the hardest. I had to put the bike in a lower gear just to keep going, but I never stopped! When I felt like giving up, I just looked down so I couldn't see how much further it was until I was able to turn when the wind was at my back. There was another moment I had a good laugh when I turned the corner of the windy lap and a live song played on my iPod. Let's just say the applause was just what I needed at that very moment!
I ended up biking a grand total of 8.5 miles this morning! That's 3 times around the big loop (6 miles) and back and forth on the long curve stretch (2.5 miles).
The proof is in the sweat! |
I know I have not eaten enough today, but weirdly enough, I don't feel weak or on edge at all.
For breakfast, I had a bowl of Kroger brand Honey Bunches of Oats with almonds with some 2% milk.
Lunch..well, I had to leave for Fannett to sing and play guitar at my church for First Communion mass at 2 p.m., so I pretty much just scarfed down 2 pieces of Smart Balance basted raisin bread toast.
5:48 p.m.
That's pretty much all I've had to eat by this point today. I'm very excited because Nick wants to take me to dinner and a movie tonight! I don't get to see him as much as I'd like to these days since he's back in school, so I am definitely taking this opportunity to have a little time with him. He's going to bring me to Cheddar's before the movie, so I've been looking at the menu online to preplan what I order. Methinks some salmon and broccoli sounds DELICIOUS right about now.
So far, I've had about 48 oz of water. I plan on having a big glass with my dinner tonight!
10:01 p.m.
YAY for dinner and a movie! We had planned to go to Cheddar's, but the wait was ridiculous, so we went to Carino's instead so we could stay close to the theatre. I looked only at the items that were marked with a low calorie icon so I wouldn't be tempted. I highly recommend the rosemary chicken!
When it came to the bread and the caesar salad, I only ate 1 small piece, and I did not finish my salad...Nick did. Haha! I gave him all my croutons, too. Oh, to have that kind of metabolism...
My salad before |
Nick vs. my salad after. He ended up finishing some of what I didn't eat. |
I was able to stop myself from getting disgustingly full, too. I made sure I stopped when I was satisfied, and I brought the rest home so that I can enjoy it for lunch tomorrow at work.
Before: Nick's dinner on left, mine on the right |
After: Nick definitely did way more damage. The boy loves his pasta. |
In total, I drank about 72 oz of water today! I feel fantastic except for my legs feeling like they weigh 1 ton each, but I'm liking every minute of it.
Tomorrow's Monday! Bring it on, work week. I shall show Day 6 who's boss.
AWESOME! I'm so amazed by your Hike and Bike vigilance. If I do 8 miles on that thing, I feel half-crazy. You're always welcome to ride with Brad and I, anytime. Keep up the good work!
ReplyDeleteThanks, April! Those windy areas are KILLER, right!? I have yet to try to go out there on a weekday, so I don't know what the crowds are like at 6ish.
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